Healthy U

Answers to life’s questions about living well and getting healthy.

Categories

Bone, Muscle, and Joint Health, Wellness

Achy Knees? Maybe it’s Time to See a Doctor
Young Women Gathering

Women's Health, Cancer Care

Ways to Prevent Cervical Cancer
Doctors reviewing brain scans

Brain Health, Aging & Older Adults

Aneurysm: A Stealthy Killer
fire burning

Wellness

When is a Burn Serious Enough to go to the Hospital?
Friends Walking

Wellness, Men's Health, Women's Health

10 Reasons Why Walking is the Most Underrated Exercise
Heart Health Tips

Heart Health, Aging & Older Adults, Wellness

What Can I Do to Improve My Heart Health?
Benefits of Low Impact Exercise

Wellness, Men's Health, Women's Health

Five Benefits of Low-Impact Exercise
Avoiding Office Colds & Flu

Wellness, Men's Health, Women's Health

How to Avoid the Office Cold or Flu
Daily Dose of Aspirin Isn't for Everyone

Aging & Older Adults, Heart Health

That Daily Dose of Aspirin Isn’t for Everyone
Four Checkups Every Adult Needs

Wellness, Men's Health, Women's Health

Four Checkups Every Adult Needs
Who Needs A COVID Booster

COVID, Men's Health, Women's Health

What You Need to Know about COVID-19 Booster Shots
Holiday Stress and Self-Care

Wellness

Taking Care of Yourself During The Holidays
1 2