Skip to content

Equipment

  • Baking Pan

Ingredients

  • 1 ⅓ cups medium grind cornmeal
  • ⅔ cup flour of choice such as GF 1:1 blend, white whole wheat, all-purpose, or oat flour
  • 2 TBSP nutritional yeast optional
  • 2 TBSP baking powder
  • ½ tsp baking soda
  • ¼ tsp fine sea salt
  • 1 ¼ cups plain unsweetened non-dairy milk
  • 1 TBSP apple cider vinegar
  • 3 TBSP maple syrup
  • ⅓ cup apple sauce

Instructions

  1. Preheat oven to 400 degrees, and line an 8×8 inch baking pan with parchment (or use a silicone pan).
  2. In a mixing bowl, whisk together the cornmeal, flour, nutritional yeast, baking powder, baking soda, and salt. In a small bowl whisk together the milk, vinegar, maple syrup, and apple sauce.
  3. Pour wet ingredients into dry and stir to combine. Pour into prepared pan, and bake for 27 to 29 minutes, or until a toothpick inserted in the center comes out clean.
  4. Allow cornbread to cool in the pan for about 10 minutes, then transfer to a cooling rack for another 15 to 20 minutes before slicing into 16 squares.

Notes

Pair this recipe with our Vegan Cornbread Dressing 

The applesauce in this recipe is a replacementfor butter, and it keeps the cornbread moist!

This recipe was adapted from My Quiet Kitchen

Nutrition

Serving: 1square | Calories: 79kcal | Carbohydrates: 17.4g | Protein: 2.2g | Fat: 0.7g | Sodium: 167mg | Potassium: 414mg | Fiber: 2.2g | Sugar: 5.2g | Calcium: 213mg | Iron: 1mg

Learn more on this topic


Find additional information related to this article here.